Last Friday at the photo shoot for the Sunday Star-times I met my trainer, Henry Schuster for the first time.
Seemed like a good bastard…little did I know that the emphasis is on the second word.
He said turn up on Tuesday at the gym ready for the first day’s training.
I duly did as instructed and that is when the pain started.
Our focus right now is on fitness and core work…lots of bag work, lots of pad work, plus the core exercises. An hour and a half later I stumbled out of the gym sweating buckets hot as all hell and heading home. Â Read more »