Eat like a Predator, not like Prey

via Andrew Sullivan

In the wild, animals are either a predator or a prey. They both eat very differently. One eats a lot every few days while the other constantly grazes eating a little here and there.

J. Stanton says there’s a lesson humans can learn from this about how we eat. In our interview with him, he shares some observations about eating like a prey versus a predator and which one we, as people, should imitate.


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