Oh the outrage, pregnant mother lifting weights

Some people find the most unimportant things to express outrage over. Like this woman, a mother of two, weightlifting two weeks before her due date.

Lea-Ann Ellison lifting weights while heavily pregnant.

Lea-Ann Ellison lifting weights while heavily pregnant.

It’s the picture that has people thinking: should a heavily pregnant woman really be doing that?

Fitness fanatic and female bodybuilder Lea-Ann Ellison has caused a neo-natal storm after she posted photos of herself lifting heavy weights on her gym’s Facebook page.

Ellison, who is eight-and-a-half months pregnant and due to give birth in two weeks, believes her dedication to weight lifting poses no risk to her unborn baby.

Pregnancy, she says, is not an illness, but “a time to relish in your body’s capabilities to kick ass”.

Not everyone agrees with the 35-year-old Californian.

Here’s a sample of the outrage her picture has provoked:

“Actually not a good thing to do at 8 months. The added intrabdominal pressure isn’t safe and its not good to promote this. Weights are fine but this is just plain silly.” 

“This is actually sickening … Doctors always strongly suggest to not lift heavy because you can sever your placenta and cause major damage an early labour and a miscarriage …. Posting this picture goes people the wrong message that this is OKAY when it’s not!!!!”

“Cross fit? This goes way beyond a way of life, and right into an obsession. She is very selfish for endangering a life for her own personal gains and achievements. This is not a proud picture to post. That amount of weight lifted above the head is extremely dangerous while pregnant.”

Most health professionals don’t specifically prohibit weightlifting, although many do warn pregnant women against skiing, horse-riding and scuba-diving.

There is evidence that weight-bearing exercise can reduce the length of labour but experts stress that women should avoid activities that could result in potential trauma to the foetus (and many doctors recommend pregnant women stick to weights of less than around 15 kgs)..

The best advice is that women may need to slow down as pregnancy progresses.

This is a woman well used to lifting much heavier weights, while 15kg might be considered normal for ordinary women that is decidedly pathetic for a body builder. Not only that this is her 3rd child…presumably she has done this before.

Role model or irresponsible?

Role model or irresponsible?


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As much at home writing editorials as being the subject of them, Cam has won awards, including the Canon Media Award for his work on the Len Brown/Bevan Chuang story. When he’s not creating the news, he tends to be in it, with protagonists using the courts, media and social media to deliver financial as well as death threats.

They say that news is something that someone, somewhere, wants kept quiet. Cam Slater doesn’t do quiet and, as a result, he is a polarising, controversial but highly effective journalist who takes no prisoners.

He is fearless in his pursuit of a story.

Love him or loathe him, you can’t ignore him.

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