BG2: Week 3

Just a quick update today:

fopsku

Peronally I’ve had a bit of a stressful few days, and I’ve slowly slipped back at about .2 kg per day.  It is somewhat amazing to see how easy it goes back on when it takes quite some effort to take it off.  The dream I had to hand the “largest BMI” crown to someone else is going to have to wait for another week.  

I added a column to see how many weeks, roughly, people still have to go if they have the same rate of loss from now as they had up to now.  Seven of us will be at our target weight in 8 weeks or less.  That’s awesome.

Total loss is 85.7 kg.  That’s two bags of cement, a three 2 litre bottles of milk.  On average, that’s three kilos each!  That’s this much Nutella!

NUTELLA

Personally I have found it harder to not slip up.  And I can’t be alone.   What can we do to motivate ourselves to stick with it now that the initial excitement has worn off?

– Pete


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